Are You Sure Your Low Fat Muesli Is A Healthy Food?

You may have visited more stores to find low fat muesli pack as you think it is good for your health. You may also check the labeling to determine ingredients used for making the product, but have you seriously noticed the label ingredients? Most people put themselves into debate with manufacturers as they claim that their products are sugar free and low in fat. In actual, things are different because these so called healthy foods may be low in fat, but have sugar content – which is not good for health.

There are only few genuine muesli manufacturing companies that supply low fat sugar free muesli across the world, like Aegis Foods.

You may think it is good to have low in fat muesli on breakfast table, right? Well, think about it again after reading these statistics-

Did you notice?

Yes, the low fat type muesli has little fat than regular muesli, but you should not ignore the sugar content.

Our body requires fat to metabolize specific vitamins and minerals and promote functioning of the system. Fat is also used as low release fuel. Sugar is one of the carbohydrate forms having high GI, which is absorbed by human body at faster rate. Too much sugar consumption may increase the risk of obesity because sugar gets stored in body as fat.

How you can prevent yourself from spending money on useless so called low fat products?

Mueslis are packed with full of healthy hidden fat and energy. Some are loaded with nuts and raisins and seeds. But few manufacturing units use artificial coloring and sweeteners that make the product tastier- not healthier. You should stop buying such high-sugar muesli products and stick to low fat sugar free muesli cereals or bars to stay fit.

You need to contact genuine manufacturers of low fat muesli. You can browse online the names of leading vendors that are offering muesli products at good price. For low fat product, don’t forget to check the sugar content mentioned on the label. By reading label carefully can help you in getting right muesli product for good health. To make the product naturally sweet, some experts suggest you to add some fruits in a limit. Low fat options sound good for health, but they are not always as healthy as shown in advertisement. You can count on the suggestion of experts and buy sugar free low fat options as you can enhance their taste at home without distorting present nutrients.

Aegis foods is a reliable and premium healthy cereals manufacturing company that supplies comprehensive range of health foods across the globe. You can source breakfast cereals products and healthy food bars at decent rates. They use best quality ingredients sourced from world-class suppliers. You can trust the name Aegis Foods and source your low fat muesli products at affordable rates.

Share your feedback for this article with us. Just drop your comments below and tell us your requirements.

 

Granola Breakfast Products Have More Sugar than Coke?

Granola may be healthy breakfast for kids, but not for diabetics as it is high in sugar and fat.

 

Granola, super food that is made up by combining rolled oats, sugar or honey, nuts, and dried fruits. No wonder why people call it yummy breakfast food. But does it consider as healthy breakfast option? Read further to explore more and get the answers by experts.

Most granola breakfast products are categorized as high sugar products. No matter if the manufacturing company has used honey as an alternative to sugar- it is still a sugar and can’t be considered as healthy food. As per health guidelines, human should not consume over 90g of sugar per day. You are a fool if you consider honey based granola as your healthy breakfast option.

Granola has good fiber content and added seeds such as chia seeds, flex seeds, sesame seeds, etc. enhance the power and make the product healthier. You can feel full-longer as compared to RTE breakfast products. Many granola bars and cereals are available in the supermarkets that offer wholesome amount of energy to perform routine tasks. The only drawback is the sugar content- granola has more sugar content than a coke.

Is it true that granola bars are just dressed-up junk food?

Somehow this statement is vrai because just like junk food, granola is rich source of carbohydrates and sugar content.

Can we make sugar free granola?

Granola can be prepared at home and with less sugar content. You can take a jar and fill it with different layers of dried fruits, seeds, berries, nuts, oats, and puffed rice. You can even take your favorite things and use natural dried fruits as sugar alternative to get sugar free granola for breakfast. You can take it with low fat yogurt or skimmed milk.

Some of you may also try dark chocolate chunks too and prepare granola chocolate chunk bars for snacky feast. Dark chocolate is healthier than milk chocolates and you can consider them for preparing healthy different granola breakfast products.

Can these products are good for diabetics?

It majorly depends on the ingredient list of granola product. Just like other individuals, diabetics should also take healthy breakfast meal to stabilize their blood sugar level. Sugar free granola can be a helpful option to maintain blood sugar level, cholesterol, and promote good digestive system.

 

Proper Diet Plan and Its Importance for Diabetic Patients

Diabetic is a disease which does not need any type of introduction. This is a most common disease from which most of us going through. This kind of disease makes the person physically and mentally ill. Not because of the surviving so hard but because of the restrictions provided in such kind of diseases. They do not even eat properly according to their taste and need. Maintaining the food habit is the most important thing if we want to achieve our goals without any hurdles. Diabetic cereal breakfast is the best option we can choose for the diabetic patients.

Breakfast is the most important food for all of us. If we avoid breakfast then this means that we are ignoring health. It is important to choose a better option to attain the best example or option for it. Cereals are the most popular breakfast item in the present time. The entire health conscious population tries to add cereals in their routine. We can easily maintain our health with cereals and control our immune system. They are very good to avoid disease and also help us to get a healthy day.
Diabetic patients must have to follow a proper diet plan if they want to deal with this incurable disease. This disease does not have any permanent solution but we can deal with this with a proper planning. A proper diet plan means a healthy you. Diabetic patient have to eat something within every two hour. They have to do it to main the glucose level and the sugar level. This may be sound irritating but they have to do it. Diabetic cereal breakfast is also prescribed many popular doctors so that they can easily deal with this kind of stuff more easily and efficiently.

 

Healthy Foods with Some Bitter Truths

Do you believe on the Cereal & Breakfast Foods and have added them in your daily diet. If you think that all the cereals are helpful to make you think then you bare totally wrong. Lots of diet food which you blindly believe is not good for you. You can get seriously ill and fat with the lots of consumption of these items. Fats problem is the most general problem happened with most of us. We try different food articles to reduce weight but all are not good for you. This is just a myth between us that these foods are not so much sugary and is very healthy.

Some of the healthy foods are actually can be the bitterest food for us. Sugar level of the cereals is sometimes so high that it show reverse results. If you want to lose weight with the regular consumption of diet foods then you must have to take a wide look over those items first. some of the popular diet foods are granola, cereals, fat free yogurt, diet cold drinks, fruit juice, crimpy food, whole grain bread and many more other related items. They seem so healthy and tasty but the trust is totally opposite to the results.

Most of us try them to lost weight but some artificial and hidden preservative makes them to result in the reverse directions. So if you are also one of them who have tried these products and have cereal breakfast then just check the cholesterol value and the other fats related information first. This is beneficial for you as well as for your family. Kids are addicted to get the diet food to maintain the shape of their body and to maintain their health. But if these foods show opposite results then this will definitely not work. So always check the brand and product value before purchasing them.

 

Why to Choose Private Labeling for your Food Company?

No wonder private labeling is booming and becoming a profitable phenomenon for food service distributing firms. Consumers have started considering private labeled foods as they believe that private label brands are more valuable and quality rich than name brands. A private label food company sets the industry pace and quality expectations for other sellers with their premium quality and wide range of private label products.

In case a company has not looked into building its own brand, this is the moment to consider this idea. There is just limited investment required (for both time and finance) to develop personal or private label products. Being a purchaser or a company, you may think of-

• The pay off
• Worthiness
• Compatibility with business model

Here we got top reasons to explain why you should approach private label company and create your private label brand today:

1. It enhances your brand awareness

When you offer an exclusive range of products along with your brand name, it helps in increasing your brand awareness. Whether it is about using your company name or designing a new brand to bring to market, it is always better to have more eyes on your brand.

As soon as your products get the buyers, your brand value will accelerate. Moreover, if they like your product and make second and multiple purchases, demand will automatically grow. In short, you will get new business automatically that can’t be stolen by a competitor as they can’t offer or produce your brand.

2. Your existing clients are an easy sell

Your clients work with you for a reason, and it’s not the product price only that makes them to do so. Trust is another factor that acts as a supportive pillar for your business. Your customers like your services and products and this is why they want it same or better than before. Your present customers can be easily hooked when you tell them about your private labeled products.

3. Less competition concludes more profit

Unique brand will have its own fan following. When you make your product and give it private label of your brand, people will buy it automatically as they like your brand. This will reap you more profit margins and less competition in the market.

This is why you should contact a private label food company and make your own products and market for major profit and ROI.

 

Are organic breakfast foods supplied by Indian manufacturers safer and nutritious?

Organic foods are no longer found in health food stores only; you can now get them from most supermarkets. Organic breakfast food product in India are no doubt healthier and safer to consume. Before explaining organic farming, let us ask you one simple question- You have conventionally grown apple and organic apple. Both the apples have fiber and vitamins and both are fat free, sodium free and cholesterol free. Which apple will you select? Read out the facts you need to know before you shop for organic foods.

Difference between conventional and organic farming

The ‘organic’ crops are not the alien breeds. These are already grown by farmers since many years. Organic is a way to grow the food crops such as fruits, grains, meat, dairy products, etc. Organic farming practices are intended to promote healthy soil and water conservation and lower pollution. Farmers who are having organic farms do not use any chemical based fertilizers or sprays to eliminate weeds and insects from the soil. They use natural fertilizers to feed soil and plants and crop rotation technique to manage weeds.

Conventional technique users do chemical sprays and feed chemical fertilizers to the soil to remove all the weeds and insects.

On ‘health’ terms- which one is good and which one is not?

Both the foods- conventionally grown and organic one are having same nutrients. The difference is conventionally grown crops spoil easily and has shorter shelf life. Organic breakfast foods are fertilized naturally and immunity is better than conventional crops.

Conventionally grown foods are artificial- true or false?

This is completely false. Conventionally grown crops are not artificial, but contaminated with pesticides and other chemical fertilizers. Whereas organic breakfast food cereals in India are grown under protected environment and farmers don’t use chemically processed soil fertilizing products and sprays to eliminate weeds or insects.

Organic is ‘pure’, without chemically treated crops, which are way healthier than conventionally grown crops.

 

The Evolution Of Private Label Cereal Foods: Understand Their Impact

No matter whether we’re talking about cough syrup, cereal, or batteries, products featuring globally acknowledged name brands are likely to be more expensive than their common store-brand counterparts. However, there is no reason to assume that higher price means better quality.

There are products categorized as store brands or private-label goods. As far as cereal products are concerned people tend to be more conscious and specific. However, at times market survey displays that consumers change their grocery-shopping habits because of the economic downturn. They try out more store-branded goods.

Cereals and wholegrain foods can cut the possibility of developing certain diseases. The probable diseases include diabetes, colon cancer, coronary heart disease, and many more. The common cereal foods are breakfast cereals, bread and pasta.

With the evolution of modern technologies the retailers have successfully enhanced the quality of their manufactured products. Private label foods company are in great demand. The acceptance of these products can be seen evidently by conducting a comprehensive market survey. The retailers of private label brand products are budding than the overall market. It is anticipated that in the near future the rising economy will turn into a war field for branded manufacturers.

If you are looking to develop your own private label range, assuring 100% reliability; then look no further. A specialist can only be a dependable platform. Speak to an expert today to discuss your requirements.

In the recent time the branded products are used to magnetize people. Even a few years ago, majority of such manufacturers were not so popular. These days they create an impact and this enabled them to rein supremacy in various channels.

Now, as far as cereal foods are concerned; the customers in the present century have switched over to private label products and more unresponsive to buy branded products.

 

Make Your Granola Cereal Recipe for Daily Menu

Making different kinds of recipes is hobby. However, obviously, this has a creative view. Any good recipe producer always tries and makes a few good recipes having different cereals; as well as explores newer ideas. In case anyone sees new recipes being made, certainly that person has wished of tasting those new recipes. The cereals are that kind of food through using them you may make yummy recipes. This is also very good way for auditioning the diet with all essential minerals and proteins. In case you eat iron enriched cereals or seeds, you can certainly get additional energy in daily life.

Iron is amongst most significant minerals and also assists to boost the circulation and also keeps you temperate. The cereals are helpful breakfast food for health and beauty. Paleo granola is amongst the important cereals which are not bringing fat in human body. In addition, this is a hard lunch menu. Many people utilize it as dinner menu. This is also capable of making your skin and hair healthy.

In case you wish to make diverse recipes using granola seeds, then you need to search internet for finding magnetizing recipes. All the recipes are evenly fantastic and also very delicious. In fact, gluten-free granola is extra effective than the natural granola cereals. In case you wish that all the family members have right kind of nutrition each day, you must make Granola Cereal Recipe appropriately. The cereal loaded with fat-free protein.

Your granola breakfast products have more sugar than Coke!

You have ample protein enriched cereals however the Paleonola that is made of granola is actually different from the other cereals. Anyone can utilize it as lunch, dinner, or breakfast. The key thing is it is completely fat-free granola protein. The people, who take it two times a day, have body muscles quickly coming in the shape.

The diet enclosed in cereals granules is main source which are being utilized in breakfast cereals. Have you some idea about any breakfast snacks? Ample breakfast snacks are there and also teatime snacks are available in the market. However, the Granola Cereal Recipe is actually different. In case you eat ordinary snacks gradually, your body weight will certainly increase, as the normal snacks may not be fat free. While you eat Paleo snacks, may be you are not ready for weight increase as it is free from all fats. Because it is fat free, the requirement is increasing every day.

 

Homemade Granola Cereal from Your Kitchen

Dry cereal is extremely popular as breakfast alternative across the country with homemade granola cereal is particularly nutritious. However did you speculate in case you can make your granola at home? This wouldn’t only be the exercise in economy. You might wish to make granola cereal at home to have exact tastes which you wish. The possibility is there that there should be certain ingredients into granola which you want that manufacturers might put in, for example. In case you want to make your personal, you may get exact mix which you wish and you might probably get bulk of your money. Here is an easy recipe of homemade granola for seeing how you might get it done.

You just love granola for all nutritious cereals in it and also for crunch and crisp in it. The secret about granola which produces well is baking it maximum without really charring it. Start off with preheating oven to around 325 degree Fahrenheit. With rack in oven, just put down parchment paper sheet. All you require is arrange all ingredients which go to great homemade granola cereal. Consider the entire point for exercise is putting in more stuff which you actually like. Some things are there which generally go to great granola cereals – almonds, cold and rolled oats, pumpkin seeds, sunflower seeds, cinnamon powder, wheat germ, dried fruits, maple syrup, as well as unsalted butter.

You just need to put everything into the bowl and actually mix them well. In case you wish to make sweeter than that normally is, you may use additional maple syrup. Ensure that all things are properly coated with butter and syrup, as well as spread out everything on baking sheet within oven. This will take around 30 minutes to actually bake the mixture well, fine, and brown colored. Another great idea is to precede everything in each 10 minutes. Make sure to have looked on it when it closes within 30 minutes. You wish to burn everything.

When you have your granola breakfast cereals out in end, you should allow that to cool for some good long time. This doesn’t become crispy until this cools down correctly. Probably you’ll get everything stick together; when it becomes cooled, you may probably require to split everything. All you require to do after that is storing it in the nice and airtight container as well as wait for the breakfast in the next morning.

 

Helpful Suggestions of Low Fat Granola Cereal

It appears to be wild obsession with the fat or total removal thereof in the country. One fact is that the fat may be difficult for getting rid of previously while it holds of the bodies is possibly what makes that very interesting. Therefore, there is general mania for getting that out of system. As per most of experts, amongst the more effectual ways of battling fat is using lower fat diet. By definition, the lower fat diet is not indicating no-fat diet. This is diet having little cholesterol and saturated fat. Most of recommendations distribute not over 30% of diet for fats.

cereal granola for breakfast offers numerous benefits. This lowers the levels of bad cholesterol as well as prevents some cancers. They result into superior weight loss as well as add to maintenance of the healthy weight. Lower fat diets assist people with definite medical situations. For instance, the lower fat diet stops complications in the people having gallbladder diseases. People suffering from belated stomach clearing, diarrhea, as well as benefit of fatty liver from lower fat diet as fat worsen the condition.

Sadly, the standard higher American diet is very high with fat which approximates 55 % of the American adults as well as 15 to 20 % of THE American children of being overweight. From these stats, many of them are acutely obese or overweight. The reason of this just lies in fact that people eat excessive fat. Mayonnaise and butter that are both having 80% of fat are normal staples for our diet. Adding this to the addiction of faster food meals so you recognize how the figures become feasible. The greasy fare is general offer amongst the fast-food restaurants as well as except this seeming attraction for eating gets curbed; the fat will become a problem.

In case you’re honest about winning battle against the fat, you need to begin eating low fat granola cereal. Initiate by baking, steaming, as well as broiling the fish and meat rather than frying them. All visible fats have to be removed before you initiate diving into it. Control your ingestion of milk as well as dairy products to couple of cups every day and select from options like skimmed milk, non-fat sour cream, evaporated skimmed milk, fat-free cheese, and yogurt. Four or additional servings of the grains from entire cereal and grains, plain pasta, superior barley, bread, as well as rice cakes may be consumed each day. But sweet rolls, donuts, potato chips, pancakes, as well as granola kind cereals have to be avoided.